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Personal Training
I give my clients the necessary tools to become the most confident, strong, and mindful versions of themselves.
Utilizing techniques learned
through years of professional dance,
yoga, calisthenics, pilates and weight training;
I use a scientific approach
to help clients achieve and sustain results.
"Joe has been a superior personal trainer for me...far superior to any instructor I’ve seen at local gyms. Joe pays close attention, and personalizes the instruction."
- Mary S.
"Joe’s background in professional dance, yoga and personal training all culminate in a perfectly balanced training experience."
- Skye S.
"Joe was the best part of my year in 2020. He tailored our workouts specifically to my goals and was an absolute pleasure to work with, so much so that we have remained friends and the things that I learned through Joe are still very much with me. 10/10."
- Jordan H.
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